Spring Basketball Camps
Beginning April 5 through 8, AFF will host Spring Basketball Clinics for ages 7-16 years old at our Colonial heights and Swift Creek locations
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Children’s Winter Festival
Children’s Winter Festival on Monday, January 25th from 5:00-8:00 P.M. The event is free to members.
Be A Loser Information Sessions
Join us for information sessions on the following Sundays: January 10th, 24th, and 31st at 11am. Be A Loser program starts in February!
Richmond Magazine Best & Worst
Thanks to the readers of Richmond Magazine for voting American Family Fitness the Best Gym and the Best Fitness trainer in Richmond Magazine’s 2009 Best & Worst issue.
TRX Suspension Training
TRX Suspension Training is a new way to workout that builds total body strength, flexibility and core muscles at the same time. Quick transitions keep your heart rate going so you burn more calories. This exciting new training program is now available at all AFF locations. Call for details about how to schedule TRX Suspension [...]
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