American Family Fitness

Archive for the ‘Southside’ Category

July is Mind/Body Month!

Try one of Southside’s Mind/Body Classes during the month of July and receive a FREE raffle ticket for a $50 AFF Rewards Card! The more classes you take, the better your odds of winning!

Richmond Magazine Best & Worst

Thanks to the readers of Richmond Magazine for voting American Family Fitness the Best Gym and the Best Fitness trainer in Richmond Magazine’s 2009 Best & Worst issue.

SPRING INTO FITNESS AT SOUTHSIDE

Summer is around the corner, Southside has a 10 week program to help you be ready. Our challenge is for to you is to reduce your bodyfat by working out smarter and by introducing weight training into your regimen. Start the transformation. See any staff member for more information on how to get started.

Specialty Classes

Get fit with specialty classes at AFF Southside, including Fyte Lite, Strive Alive and more. Check our schedules for more details.

Mona Vie

MonaVie is now available in the Cafe in Fredericksburg, Southside, Swift Creek and West End. This delicious blend of the Brazilian acai berry, one of nature’s top superfoods, and 18 other body-beneficial fruits supports your body’s antioxidant and nutritional needs and offers potent antioxidant protection against free radicals. This Balance-Variety-Moderation approach to nutrition delivers powerful [...]