Parents Night Out
Parents Night Out! Saturday, August 14th.
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Richmond Magazine Best & Worst
Thanks to the readers of Richmond Magazine for voting American Family Fitness the Best Gym and the Best Fitness trainer in Richmond Magazine’s 2009 Best & Worst issue.
the EDGE Sports Performance Training
All athletes, ages and skill levels are welcome for our FREE SPORTS PERFORMANCE TESTING!
Mona Vie
MonaVie is now available in the Cafe in Fredericksburg, Southside, Swift Creek and West End. This delicious blend of the Brazilian acai berry, one of nature’s top superfoods, and 18 other body-beneficial fruits supports your body’s antioxidant and nutritional needs and offers potent antioxidant protection against free radicals. This Balance-Variety-Moderation approach to nutrition delivers powerful [...]
TRX Suspension Training
TRX Suspension Training is a new way to workout that builds total body strength, flexibility and core muscles at the same time. Quick transitions keep your heart rate going so you burn more calories. This exciting new training program is now available at all AFF locations. Call for details about how to schedule TRX Suspension [...]
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