Miss Ashley’s Dance at the West End…not too late!
Calling all princesses! We would love to have you for our 2010 Dance Class. You will learn the basics of ballet and prepare for our recital in May.
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XRKADE
XRKADE combines the benefits of exercise with the thrill of arcade gaming. All ages enjoy punching, dancing and pedaling their way into shape. Stop by XRKADE in AFF Short Pump and ask for your free pass.
Find Your Edge
From teams to individuals, every athlete wants an ‘edge’ over their competition. American Family West End now offers sport performance training to help get you there.
Get Moving
Are you new to a club setting and a little intimidated about big class sizes? Do you think everyone is looking at you? AFF West End has a program designed to get you moving towards all of your goals.
TRX Suspension Training
TRX Suspension Training is a new way to workout that builds total body strength, flexibility and core muscles at the same time. Quick transitions keep your heart rate going so you burn more calories. This exciting new training program is now available at all AFF locations. Call for details about how to schedule TRX Suspension [...]
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