the EDGE Sports Performance Training

The EDGE Sports Performance Training at American Family Fitness is the premium opportunity for athletes of all levels to optimize their athletic performance.  We specialize in sports specific conditioning to make athletes faster, stronger, more reactive, more conditioned and more flexible in order to maximize their true athletic potential.

Our mission is to mold every participant, from the youth competitor to the professional athlete, into the best form of themselves possible.  Through dynamic evaluations and personalized progressive programming, athletes will reap the performance benefits that come from the discipline, work-ethic, conditioning and confidence that they will gain through The EDGE Training.

The EDGE is a program for those with the ambition to be the best and it will give you the tools to go all the way.  It is also for those who aspire to be the best version of them possible.

The EDGE trainers at American Family Fitness deliver results and motivation from their own elite athletic training and sports conditioning educations.  Our injury preventative approach, combined with periodized conditioning, will ensure that your athletic potential is maximized and that, whatever your sport, you will have no limits.