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Mechanicsville News
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Holiday Crunch!
Monday, October 5th, 2009
Short on Time? Lacking motivation? Want to lose inches & look good in your holiday clothes? You need the HOLIDAY CRUNCH Team Training Program now!
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Line Dancing
Friday, September 18th, 2009
Get moving with line dancing classes at AFF Northside and AFF Mechanicsville. Dance your way to fitness when you Walk it Out, Step in the Name of Love, Cupid Shuffle and Pop, Lock & Drop your Cha Cha Slide…