HOT SPOTS PT
Hit that problem area hard with a free 10 minute session held by our trainer of the hour. Sign up on our Hot Spots Board and push yourself just a little harder.
Home News and Events
Take a “ROAD TRIP” in Fredericksburg!
TEAMS ARE FORMING NOW! Fill your ‘Winnie’ with team members and hit the road.
Christmas in July at West End
Saturday, July 25 starting at 8:30am, proceeds benefit Children’s Hospital Foundation.
Try Tri at Northside
Step outside your box and find a new level of fitness! Sign up for AFF Northside’s first ever indoor triathlon, featuring running, biking, and swimming.
New Advanced Finning at Northside
If you enjoy our finning classes and would like a more challenging workout, then join Advanced Finning. This new class will be offered every other Tuesday from 6:30pm to 7:30pm.
DISCOVER MORE AT AFF
Fit as you want to be
SELECT GYM LOCATION
