Brazilian Jiu Jitsu
Exciting new class Tuesdays & Saturdays at Swift Creek!!
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the EDGE Sports Performance Training
All athletes, ages and skill levels are welcome for our FREE SPORTS PERFORMANCE TESTING! This month: Saturday, March 20th at 10:00am.
Work-Out for Haiti Day at the West End
Please join us on Saturday, March 20th for our Work-Out for Haiti Day! See our schedules for special classes including a LAST CHANCE workout!
Spread the Word to End the Word
As a proud sponsor of Special Olympics, join American Family Fitness to Spread the Word to End the Word. Stop the hurtful misuse the words “retard” or “retarded.”
On March 3, we’re inviting you to help us spread the word to end the hurtful misuse of the “R” word.
Take the pledge [...]
FREDERICKSBURG’S PASSPORT TO FITNESS
FREDERICKSBURG’S PASSPORT TO FITNESS is a 3 month Cardiovascular program designed to get you in better shape by challenging you to complete different adventures in different countries
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Fit as you want to be
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