KidZone News
Bring your kids to AFF Northside’s KidZone for lots of active fun, including Swim Fit, Karate, PoolPlay and lots more!
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Get Moving
Are you new to a club setting and a little intimidated about big class sizes? Do you think everyone is looking at you? AFF West End has a program designed to get you moving towards all of your goals.
Mona Vie
MonaVie is now available in the Cafe in Fredericksburg, Southside, Swift Creek and West End. This delicious blend of the Brazilian acai berry, one of nature’s top superfoods, and 18 other body-beneficial fruits supports your body’s antioxidant and nutritional needs and offers potent antioxidant protection against free radicals. This Balance-Variety-Moderation approach to nutrition delivers powerful [...]
Southside KidZone activities
Bring your kids to AFF Southside’s KidZone this summer, and enjoy a workout or a morning or night out on your own.
Nutrition Night
Kids (ages 7-14) can play nutrition bingo, plan meals and prepare healthy snacks every Monday night.
Mom’s Morning Out
Leave the kids with us for up to 3 hours while you shop, get a massage [...]
Northside Personal Training Studio
AFF Northside’s new exclusive Personal Training studio, designed specifically for one-on-one and group personal training, is now open. The area offers unique equipment and functional workouts created by a personal trainer to ensure that you accomplish your individual goals. Together let’s take your fitness goals to the next level. Call 804-261-1000 to schedule an appointment.
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