TRX Suspension Training is a new way to workout that builds total body strength, flexibility and core muscles at the same time. Quick transitions keep your heart rate going so you burn more calories. This exciting new training program is now available at all AFF locations. Call for details about how to schedule TRX Suspension [...]

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From teams to individuals, all athletes want an ‘EDGE’ over their competition. Find your EDGE at American Family West End with our new sport performance training. The closed area includes a 20-yard turf and state-of-the-art weight room.

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