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BE RECONSTRUCTED

Be Reconstructed is a Team Training program that results in weight loss, lifestyle transformation and maintainable, long-term results!

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Free EDGE Sports Performance Assessments

All athletes, ages and skill levels are welcome for our FREE SPORTS PERFORMANCE TESTING! Offered the SECOND SATURDAY of every month at 3:00pm.

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the EDGE Sports Performance Training

The EDGE Sports Performance Training at American Family Fitness Fredericksburg is the premium opportunity for athletes of all levels to optimize their athletic performance.

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Location Updates

AFF Announces New Location
AFF’s new Midlothian location at Woolridge Road and Midlothian Turnpike is scheduled to open in August 2010. Check out construction photos below and keep checking back for updates.

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Now hiring EDGE trainers at the West End

Do you have experience coaching and training athletes? We are currently interviewing qualified applicants for our EDGE Sports Performance program.

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